Society & Culture
May 11, 2021
Today I talk to one of the most thought-provoking and influential writers on the subjects of happiness, habits and human nature. Gretchen Rubin has sold over 3 million books worldwide and also hosts the Happier with Gretchen podcast. We begin the conversation discussing what happiness really means and why so many of us struggle with it. Happiness is such an elusive concept and Gretchen believes that it’s more helpful to think about being happier – to ask ourselves things like ‘if I do this, will I be happier next month or next year?’ or ‘will this bring me more love and less things like guilt, anger, resentment?’ These are simple questions that can actually make a profound difference to our lives. We also talk about the fact that happiness does not mean that we will feel good all of the time. Sometimes we do things because they're meaningful, or because they serve a higher value even though they don’t make us feel good in that moment. If you are stuck in your life and feel as though you are not getting nourished by either your work or life situation but don’t know what to do, Gretchen shares some brilliant strategies to help guide you onto the right path. We also discuss how we can encourage our kids to find the right path for them. We move on to talk about Gretchen’s insightful book, The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too). When researching human nature, Gretchen realised that by asking the simple question 'How do I respond to expectations?', we can gain life changing self-knowledge. She discovered that based on their answer to this question, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. I think you will love discovering what tendency you and those around you have. We discuss exactly what those tendencies are and how knowing them gives us six key benefits - we’re more likely to achieve our aims, make better decisions, meet deadlines, meet promises to ourselves, suffer less stress, and engage more deeply with others. The wonderful thing about understanding these tendencies is that not only do we get the best from ourselves, we get the best out of other people as well. I really think that everyone will see themselves (and those around them) in one of these tendencies and that understanding them will improve the way you interact with yourself and others. Show notes available at Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
May 7, 2021
The Meology Prove It Challenge is backed by more than a 100% money back guarantee – it’s backed by science. Learn how Meology is the science-based supplement plan built uniquely for you; how Life Shake is clinically proven to help you thrive, and burn fat, not muscle; plus the multiple immediate benefits from our 7 Day Healthy Cleanse.
May 4, 2021
In this episode of Authentic Sex Juliet and her partner Nick share openly about their personal experience preparing to conceive. This episode covers emotional and spiritual prep, physical body prep, relationship challenges and dynamics leading up to trying to conceive, soul babies, food choices, supplements taken, the importance of seeking outside support, plus so much more.
May 5, 2021
Nutritionist and wellness OG, Lisa Hayim, opens up about her evolving relationship with food, social media, and her accidental role as an influencer, as she shares her exciting new life developments and the ways she’s creating space to step into her new role as a healer and mother.
May 4, 2021
In this installment of Couples Gallery Show Zev talks to Gail Crowder, Sexpert about bringing the sexy back to relationships after all that has transpired during the global Pandemic. In a robust discussion Gail and Zev really get into the realities of Couple's life during the Pandemic, now and the outlook for relationships in the future.
May 9, 2021
SHOW NOTES: Episode #9 Seven Smart Strategies to Relieve Anxiety & Stress in Intense Times 4:00 Brain strategies for relieving anxiety and stress 7:00 Balancing body to relieve stress and anxiety 10:00 Building emotional capacity-3 steps to BE with emotion 12:00 Managing the mind around stress and anxiety 16:00 Taking Action 17:00 Connection for stress relief Download your free copy of my B.E.S.T. Burnout Recovery Routine- a daily routine that serves YOUR energy so you feel your most confident and build your greatest capacity to take risks in your business and your life! Bit.ly/dailybestburnoutrecoveryroutine If you are ready to work directly with me so you can release trauma and subconscious programming for anxiety and low stress tolerance let’s chat! Book time with me at: Pretty by Post: <a href="
May 7, 2021
Join the Libertas Health Freedom Community Get your copy of the Heart of Freedom 2 recordings Join our email list here: Remember to Rate, Review and Subscribe on and Follow us on Follow us on Instagram: In this episode, Dr. Stanton Hom empowers our listeners with the essential nature of growing our in person communities today. He highlights the 3 most important factors to these communities and inspires a sense of urgency to do it NOW. In person, committed, vibrantly healthy communities steeped in a conviction for Health Freedom are the most single impactful acts of defiance we can ALL commit to today. Time is of the essence. We all need community and it’s now or never. Key Links: Libertas Health Freedom Community: Learn more about how to host your own Heart of Freedom: ___________________________ Stay Connected with the Future Generations Podcast: Instagram: Facebook: and Website: Remember to Rate, Review and Subscribe on and Follow us on !
May 5, 2021
Thanks to Green Chef for sponsoring this episode! Go to GreenChef.com/90takethecake and use code 90takethecake to get $90 off including free shipping! I endorse the "balanced living" plan and recommend that for my listeners. * Follow me in Instagram: * Follow Take The Cake Instagram: * Join Recovery Collective ED Support Group: * Podcast artwork: Support this podcast at — Advertising Inquiries: Privacy & Opt-Out:
May 7, 2021
Hello Beautiful Momma! Every Friday is all about the feel good vibes through affirmations, mantras, meditations, stories and more. In this weeks Feel Good Friday episode, I'm giving you a very powerful mantra that will help support you in your mental and emotional wellness journey...Plus I give you a BONUS phrase for you to use that is going to CHANGE YOUR LIFE! Are you ready????...let's dive in! Happy Listening!If you are ready to create the happiness, fulfillment, and life that you desire...I have Manifestation Power Sessions available! We will work together to help you get to the ROOT of what has been holding you back, heal the emotions/trauma/limiting beliefs, and then I will intuitively guide and support you in creating the life that you desire! DM me on to book a session or you can book through the link in my Instagram bio. I look forward to supporting you in your journey!Connect with me:Instagram: Clubhouse Club: The Abundantly Empowered Mommas ClubFacebook:
May 8, 2021
John Biethan, who managed singer/songwriters, most notably Chris Calloway, Cab Calloway's daughters. He and Chris toured the "Cab Calloway Legacy" show together for three years. John lived in Santa Fe, New Mexico, for over two decades. In this conversation, we talk about the history and culture of this remarkable place, why it's on my bucket list, and amazing gluten-free restaurant options in Santa Fe.
May 4, 2021
This week we talk to Tracey and Genna from She Supreme Podcast. This episode is a treasure trove of insight, we talk about equality, sexuality, diversity, fairness and so much more. Genna and Tracey are really inspirational and so interesting, expect a rollercoaster ride of wit and motivation.
May 5, 2021
Welcome back to the Stressless Eating Podcast where we help diet-obsessed and food-crazed women break themselves out of the food and body prison, end the dieting madness, and take control of their health for good. This podcast is about answering one question: how can YOU heal your relationship with food and your body, and take a practical approach to this whole self love journey....but without all that restriction, obsession, and shame...and without needing years of ‘therapy’ to do so.
May 4, 2021
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and TherapyPlease wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks.Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 596 - Mind Colors - Part 7 I wanted to let everyone know that I have just started a 24 hour a day, 7 days a week streaming music channel on YouTube. It’s called Deep Energy 24/7. I’ll be streaming my own music, no ads, along with HQ images. Perfect for having uninterrupted music in the background while you work, study or sleep. You can also let it sit on your computer or TV and use the images as a changing, living wallpaper. Currently there is over 6 hours of music and I will be changing and adding images and music on a regular basis. So if you can, check it out at the link in the show notes or just search Deep Energy 24/7 or Jim Butler Music in YouTube />Subscribe and hit the like button for the video. When you do that it helps other people find the channel and shows YouTube the channel is alive and well.If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at [email protected] On the website you will find links to all of my social media including FB, FB fan page, IG and Twitter and any live appearances I am making in the Keene, NH area. I now have a merchandise store with a collection of mugs, t-shirts, tote bags, hoodie’s and a ton more… you can find it at www.deepenergy.threadless.com This podcast is ad supported, if you would like to listen to the podcast without ads or speaking, please go to my Bandcamp page www.jimbutler.bandcamp.com and most of the podcasts are there. If you would like a podcast and you don’t see it, just send me an e-mail and I will get it uploaded ASAP.www.jimbutler.bandcamp.comPlease share, subscribe, rate and review (helps more people find the podcast) through however you listen to the podcast including:Spreaker, Stitcher, Apple Podcast App, Castbox, Pandora, Spotify, Luminary, iHeart Radio, Radio.com, Deezer, YouTube, Alexa and Siri and many other podcast providers.Thank you for listening. Until the next time, please be kind to one another, peace, bye…Todays image by: @hon_hon_zaza via Twenty20 />I am a sponsored runner from Rabbit clothing and you can get 10% off of your first Rabbit order using the link below. Thanks!!
17 hours ago · 10m
a day ago · 8m
19 hours ago · 11m
11 hours ago · 13m
a day ago · 13m
8 days ago · 18m
a day ago · 10m